Comprehensive Services for ADHD–Serving Durham, Chapel Hill & Raleigh, NC
In-person and Online Across North Carolina
“Some days I can hyperfocus for hours, and other days I can’t even start the simplest task, which makes me feel both capable and ashamed at the same time.”
Living with ADHD can feel like your mind constantly has 20 radio stations playing at once. The frustration, the inconsistency, the emotional spillover, the sense that you “should” be doing better… it can all take a toll on your self-worth, and on your relationships.
At PSC, your plan of care goes deeper than just managing symptoms. We take the time to understand how your attention, organization, motivation, and emotional patterns all fit together—and how they influence your well-being. Our approach blends evidence-based medication treatment with practical, strengths-focused strategies so you can build focus, follow through, and create routines that actually support your daily life.
More importantly, you’ll learn to replace self-judgment with self-understanding. ADHD isn’t a character flaw or a personal failing. It’s a neurobiological difference that needs the right kind of support—and we’re here to help you access it with clarity and confidence.
You deserve a clear, compassionate path toward understanding your mind—and building the life you’ve been trying so hard to reach.
How Treatment for ADHD works
Our ADHD-focused care helps you understand why certain patterns keep repeating and what actually gets in the way of change. Together, we’ll use thoughtful medication evaluation, targeted treatment, and practical skills-based support to help you:
Strengthen focus and attention
Improve emotional regulation
Manage time more effectively
Reduce frustration and overwhelm
Build steady, sustainable momentum across work, school, and home
You’ll also receive guidance on the daily habits that shape cognitive balance—sleep, movement, rest, nutrition—and learn how to build routines that support your brain rather than drain it.
And because traditional ADHD care often overlooks the emotional side of this diagnosis, we’ll help you unpack the long-term impact of growing up with ADHD. Many people develop chronic self-criticism or rely on anxiety to get things done. Understanding these patterns is a powerful step toward changing them.
Learning a new habit is like learning a sport or learning to play an instrument. The first step is becoming aware of the process, but most of the work is simply practice.
What we’ll work on
Our Integrative Approach:
Comprehensive medication evaluation and individualized treatment
Practical tools for focus, follow-through, and organization
Support for emotional regulation and day-to-day stability
Identifying underlying strengths and existing skills
Building sustainable, life-supporting habits
Optional in-home organizing support to reduce clutter and create workable systems
Ready to start comprehensive ADHD treatment?
Stop fighting your brain. Start Working with It.
FAQS
Common questions about ADHD Treatment
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No, medication is one tool in our multi-modal approach. We combine evidence-based psychopharmacology with coaching and skill-building therapy. Medication can provide the foundation for improved focus, but learning skills is key for long-term success and truly effective ADHD treatment.
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We integrate medication management with executive functioning coaching and therapy, focusing on the whole person. We don't just treat symptoms; we help you address underlying habits, sleep, diet, and stress, creating a sustainable framework for lasting change.
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We conduct a thorough, comprehensive psychiatric evaluation for diagnosis as part of your initial care. If specific outside ADHD testing is required, we can guide you to trusted local resources for specialized psychological assessments.
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YES, change is possible. We will help you set realistic, sustainable goals. We work with you to deepen your self-understanding, identify specific areas for growth, and develop actionable strategies. We aim to help you master the skills needed to achieve your potential and live a life of fulfillment.